[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.infosta.cz\/jak-vybrat-spravne-sportovni-obleceni-na-beh\/#Article","mainEntityOfPage":"https:\/\/www.infosta.cz\/jak-vybrat-spravne-sportovni-obleceni-na-beh\/","headline":"Jak vybrat spr\u00e1vn\u00e9 sportovn\u00ed oble\u010den\u00ed na b\u011bh?","name":"Jak vybrat spr\u00e1vn\u00e9 sportovn\u00ed oble\u010den\u00ed na b\u011bh?","description":"Samoz\u0159ejm\u011b plat\u00ed, \u017ee b\u011bhat m\u016f\u017eete za\u010d\u00edt i v tepl\u00e1k\u00e1ch a vytahan\u00e9m triku a nikdo si v\u00e1m nedovol\u00ed nic \u0159\u00edct. Ov\u0161em postupem \u010dasu jist\u011b za\u010dnete uva\u017eovat i o n\u011b\u010dem komfortn\u011bj\u0161\u00edm, zvl\u00e1\u0161t\u011b v p\u0159\u00edpad\u011b, kdy v\u00e1s tato sportovn\u00ed aktivita uchv\u00e1t\u00ed a rozhodnete se v n\u00ed pokra\u010dovat i v zim\u011b. Jen\u017ee b\u011bh\u00e1n\u00ed v zim\u011b m\u00e1 \u00fapln\u011b jin\u00e1 specifika, […]","datePublished":"2021-07-06","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.infosta.cz\/author\/#Person","name":"","url":"https:\/\/www.infosta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"infosta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.infosta.cz\/wp-content\/uploads\/b%C4%9B%C5%BE%C3%ADc%C3%AD%20mu%C5%BE_1.jpg","url":"https:\/\/www.infosta.cz\/wp-content\/uploads\/b%C4%9B%C5%BE%C3%ADc%C3%AD%20mu%C5%BE_1.jpg","height":0,"width":0},"url":"https:\/\/www.infosta.cz\/jak-vybrat-spravne-sportovni-obleceni-na-beh\/","about":["V\u00fdrobky"],"wordCount":434,"articleBody":"   Samoz\u0159ejm\u011b plat\u00ed, \u017ee b\u011bhat m\u016f\u017eete za\u010d\u00edt i v tepl\u00e1k\u00e1ch a vytahan\u00e9m triku a nikdo si v\u00e1m nedovol\u00ed nic \u0159\u00edct. Ov\u0161em postupem \u010dasu jist\u011b za\u010dnete uva\u017eovat i o n\u011b\u010dem komfortn\u011bj\u0161\u00edm, zvl\u00e1\u0161t\u011b v p\u0159\u00edpad\u011b, kdy v\u00e1s tato sportovn\u00ed aktivita uchv\u00e1t\u00ed a rozhodnete se v n\u00ed pokra\u010dovat i v zim\u011b. Jen\u017ee b\u011bh\u00e1n\u00ed v zim\u011b m\u00e1 \u00fapln\u011b jin\u00e1 specifika, nav\u00edc je dobr\u00e9 vhodn\u011b zvolit oble\u010den\u00ed, tak aby v\u00e1m p\u0159i b\u011bh\u00e1n\u00ed nebyla zima nebo naopak p\u0159\u00edli\u0161 velk\u00e9 horko. Jak na to? Jaro nebo prvn\u00ed dny v l\u00e9t\u011b jsou na b\u011bh ide\u00e1ln\u00ed. Teploty se pohybuj\u00ed od 15 do 20\u00b0C, co\u017e je ide\u00e1ln\u00ed klima na venkovn\u00ed pohybov\u00e9 aktivity. Vysta\u010d\u00edte si s funk\u010dn\u00edm oble\u010den\u00edm, kter\u00e9 spolehliv\u011b odv\u00e1d\u00ed pod z t\u011bla a hodit se bude jist\u011b i \u010delenka Craft. B\u011bh\u00e1n\u00ed se nikdy neobejde bez kvalitn\u00edho obut\u00ed, kter\u00e9 poskytuje stabiln\u00ed oporu chodidlu. A v zim\u011b? To u\u017e je to s oble\u010den\u00edm o n\u011bco slo\u017eit\u011bj\u0161\u00ed. Krom funk\u010dn\u00ed vrstvy oble\u010den\u00ed se bude hodit i termopr\u00e1dlo, kter\u00e1 v\u00e1s udr\u017e\u00ed v teple i v tom nejsychrav\u011bj\u0161\u00edm po\u010das\u00ed. Navrch pak p\u0159ijde bunda, kter\u00e1 spolehliv\u011b odol\u00e1 siln\u011bj\u0161\u00edmu v\u011btru, de\u0161ti nebo sn\u011bhu. P\u0159i b\u011bh\u00e1n\u00ed v zim\u011b nezapom\u00edn\u00e1me ani na pokr\u00fdvku hlavy a rukavice. Dostupn\u00e9 b\u011b\u017eeck\u00e9 oble\u010den\u00edB\u011b\u017eeck\u00e9 oble\u010den\u00ed rozhodn\u011b nepat\u0159\u00ed mezi nejlevn\u011bj\u0161\u00ed, na druhou stranu v\u00e1m vydr\u017e\u00ed dlouh\u00e9 roky. P\u0159i jeho po\u0159izov\u00e1n\u00ed bychom tak nem\u011bli nikdy \u0161et\u0159it. Ur\u010dit\u011b se vyplat\u00ed m\u00edt v \u0161atn\u00edku m\u00e9n\u011b kvalitn\u00edch kousk\u016f, ne\u017e s ur\u010ditou pravidelnost\u00ed st\u0159\u00eddat bavln\u011bn\u00e1 tri\u010dka, kter\u00e1 jsou obecn\u011b na sport nevhodnou volbou. B\u011b\u017eeck\u00e9 oble\u010den\u00ed p\u0159itom najde uplatn\u011bn\u00ed i jin\u00fdch sportech, tak\u017ee se jeho po\u0159\u00edzen\u00ed opravdu vyplat\u00ed. P\u0159i v\u00fdb\u011bru sportovn\u00edho oble\u010den\u00ed ur\u010den\u00e9ho na b\u011bh se obecn\u011b doporu\u010duje s\u00e1hnout po ov\u011b\u0159en\u00fdch zna\u010dk\u00e1ch, kter\u00e9 nab\u00edz\u00ed oble\u010den\u00ed s pom\u011brn\u011b st\u00e1l\u00fdmi vlastnostmi b\u011bhem pran\u00ed a pravideln\u00e9m pou\u017e\u00edv\u00e1n\u00ed. \u010cas od \u010dasu je k vid\u011bn\u00ed i sportovn\u00ed oble\u010den\u00ed od zn\u00e1m\u00fdch \u0159et\u011bzc\u016f a e-shop\u016f, kter\u00e9 se prim\u00e1rn\u011b specializuj\u00ed na jin\u00fd styl zbo\u017e\u00ed. V takov\u00e9m p\u0159\u00edpad\u011b bu\u010fte ale co mo\u017en\u00e1 nejv\u00edce obez\u0159etn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak vybrat spr\u00e1vn\u00e9 sportovn\u00ed oble\u010den\u00ed na b\u011bh?","item":"https:\/\/www.infosta.cz\/jak-vybrat-spravne-sportovni-obleceni-na-beh\/#breadcrumbitem"}]}]